The programs / Melbourne, Florida
Control Jiu Jitsu offers martial arts and fitness programs for kids, homeschool families, women, and adults in Melbourne, Florida.
One academy. Many ways to train.
Explore the programs below, then talk with our coaches about the right place to begin.
Explore the kids program
01 / Kids Martial ArtsBuild coordination, focus and confidence through grappling movement and partner practice. Little Monsters is for ages 3–5; ask the academy about Big Kids and Teens placement rather than assuming an age cutoff. New families should ask about the first class and Gi requirements.
02 / Homeschool Jiu-JitsuDaytime grappling for homeschool students ages 6+. Practice balance, movement and technical problem-solving with partners. The schedule includes both Gi and No Gi sessions; ask about starting-level placement and what clothing or uniform to bring.
03 / Jiu-JitsuWork toward positional control, escapes and submissions through technical grappling practice. The schedule distinguishes White Belt, all-levels and advanced sessions, plus Gi and No Gi. New to the mat? Ask about the White Belt class and the right uniform before attending.
04 / Women’s Jiu-JitsuA women-only setting for developing grappling technique, positional understanding and confidence with training partners. Thursday’s class alternates Gi and No Gi; ask which format is next, what to wear and how to begin at your current experience level.
05 / Mixed Martial ArtsConnect striking and grappling skills for mixed martial arts. The schedule includes Adult MMA, MMA / Striking and a separate sparring session. Ask which technical class fits your experience and what protective equipment is required; do not assume sparring is a first class. Meet MMA coach Lee Alves.
06 / Group FitnessDevelop conditioning and general physical capacity through Functional Fitness, the name used on the weekly schedule. Discuss your current activity level, goals and any movement limitations with the academy, and ask what equipment or clothing to bring. Meet fitness coach Derrick Zak.
07 / BoxingDevelop punching technique, footwork and defensive movement. Boxing classes and Friday’s MMA & Boxing sparring are separately listed; ask about beginner placement and whether gloves, wraps or other protective equipment are needed. Meet boxing coach Aaron Chavez.
08 / JudoExplore balance, throws and standing grappling technique. Tuesday and Thursday morning Judo sessions provide a distinct training option alongside Jiu-Jitsu. Ask about beginner instruction, learning to fall and the uniform needed before your first session.
Develop the standing-to-ground side of grappling: takedowns, balance and positional control. The weekly schedule lists Wrestling for BJJ on Wednesday, 7:00–8:00 PM. Ask which experience level and equipment are appropriate before attending.
See wrestling times · Ask about wrestlingUse an introductory consultation to discuss your experience, training goals, and the right first class.
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